Pumpkin Ugu Leaves are an essential ingredient in Nigerian soups and stews. These distinct, waxy leaves taste similar to spinach but can be substituted for other leaves like pepper or amaranth when no pumpkin Ugu is available. They are also known for their health benefits, with some studies claiming that the leaves can help manage cholesterol and lower blood sugar. That's why we at Pumpkin Ugu Leaves love to ensure you always have fresh Ugu to put in your soup!
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